Monday, May 20, 2013
C25K - Week 3 Day 1
I really didn't feel like running today. Yesterday I wanted to. Today, not so much.
Come 5 PM it was 79°. We had bad storms last night. It was pretty nerve wracking. Today has been nice, but more storms are expected. I knew if I skipped today, I would have to run 2 days in a row. Not happening.
So, I got Hannah and out the door we went.
After my first run of 90 seconds, I was winded. After my 3 minute run, I was done. I kept going. Did my next 90 second run. At the lady 3 minute run, I thought I was going to throw up. I pushed myself. I kept going, even after Hannah stopped. I made it all the way to the last 5 seconds. Then I had to walk. I wish I would have kept going, but I was spent. I almost got sick.
We ran though. That was great. However, if I can't run day 3 without knowing I can go further, I'm repeating day 3. I will not go up a level if I can't finish the one I'm on.