Friday, May 24, 2013

C25K - Week 3 Days 2 & 3

I'm combining these posts.  I'm thinking about just writing each week.  

I am going to repeat Week 2 & 3.  Basically, week 3 is just really hard.  There's no way I can see myself being able to run 5 minutes on Sunday.  I was not able to run the entire last 3 minutes today.  

I hate not being able to do it.  My knee is really killing me and I have horrible side stitches.  Poor Hannah has had to stop at least once each day this week.  I've stopped on day 1 and again today on day 3.  

I think moving back is the best way.  We're going to repeat week 2 and give our bodies time to get stronger before going back to week 3.  

It's not exactly the post I was wanting to make, but I think it's a good update anyway.  I need to get stronger before moving up.   You gotta know when to walk away, and know when to run.  I'm just walking back a bit to get a running  start.  

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