Friday, May 24, 2013
C25K - Week 3 Days 2 & 3
I'm combining these posts. I'm thinking about just writing each week.
I am going to repeat Week 2 & 3. Basically, week 3 is just really hard. There's no way I can see myself being able to run 5 minutes on Sunday. I was not able to run the entire last 3 minutes today.
I hate not being able to do it. My knee is really killing me and I have horrible side stitches. Poor Hannah has had to stop at least once each day this week. I've stopped on day 1 and again today on day 3.
I think moving back is the best way. We're going to repeat week 2 and give our bodies time to get stronger before going back to week 3.
It's not exactly the post I was wanting to make, but I think it's a good update anyway. I need to get stronger before moving up. You gotta know when to walk away, and know when to run. I'm just walking back a bit to get a running start.