Saturday, May 18, 2013
It is finished! Week 2 is over!
Hannah and I took a different route today. We ran to the river and back today. I lost Hannah a couple times. She caught up though.
It was a beautiful run. It's a straight dirt road. Trees and fields on both sides. Long steep hills to run up and down.
Today was a great run. I went slower than yesterday. I felt great. I was hot, but not exhausted. I know I'm ready to advance when I make it through my run without wanting to die. I've decided I like what I did this week. I'm going to try it with week 3 where I run day 1 slower. Push myself day 2. Then run day 3 normal. It seems easier that way.
I'm excited for Monday.
Week 3 is run 90 sec; walk 90 sec; run 3 min; walk 3 min and do that twice.
Thursday, May 16, 2013
It's been getting hot the last few days. Up in the 90's. I decided to run this morning. It ended up being later than I wanted since I had to nurse Joy before I left. That delayed me 30 minutes.
Anyway, I really pushed myself today. Yesterday a friend on Facebook shared a 50th Anniversary Doctor Who Run this fall. There's a 5K run and 1/2 Marathon Run. I know I will be able to do the 5K by then. I want to see how far I can push myself. It's a "virtual run", so it's by honor system. However, I'm only going to register for the one I can do. No cheating. I want the Doctor Who medal. LOL! That motivated me to jog faster today.
I did it! By the end, on my second to last run, I thought I was going to pass out and/or throw up. My skin was prickly feeling when I was walking. Kind of like a mixture of the feeling of limbs waking up after they fall asleep and a burn. I kept on going though.
I did lose Hannah at the half way mark, but only for the run. She caught up when I started walking. I told her it's good to push yourself. It's good to know how far you can go. However, walking is not a failure. You need to know when you shouldn't push any further.
One more day of week 2. I'm scared! Brent had me look at week 3 and week 4! I need to keep pushing myself on my running. Like I said. I'm scared. LOL
Here's today's picture. I'm making progress on my tummy!
Wednesday, May 15, 2013
I am holding a giveaway of a 2 Load Sample of Planet 2X Ultra Laundry Detergent. (http://www.planetinc.com/ull2x.htm)
You will get one entry for every comment.
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Extra Daily Entries:
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Winner will be chosen May 25, 2013 using random.org.
This giveaway starts on Friday May 17, 2013 (12am CST) and ends Saturday May 25, 2013 (12am CST).
Planet is dedicated to providing you with a line of household products that are designed to be effective and powerful, while at the same time being gentle on you and our environment.
All of Planet's products have been independently certified in order to verify our environmental claims and ensure that we are indeed providing you with true "green" products.
All of our cleaning products are:
Strong And Effective
Certified 100% Biodegradable
Not Tested On Animals
Free From Animal Ingredients
Unscented And Uncolored
Packaged In Recycled Content Containers
Non-Toxic To Aquatic Life
Safe For Septic Systems
Free of Nonylphenol Ethoxylates (NPEs)
** I received a free sample of Planet 2X Ultra Laundry Detergent. For more information about Planet Laundry Detergent go to their website at http://www.planetinc.com/index.html **
Tuesday, May 14, 2013
YAY! I started week 2 today. I did it!
Today we ran 6 periods of 90 second runs and 6 periods of 60 second walks. It was the opposite of last week.
It was hard, but not as hard as day 1. I was able to make it. I did feel a little sick at one point. I ran through it.
When week 4 is finished, I will post my new weight and measurements. I want to do my measurements, but I will not until after week 4. I don't want to get stuck with disappointment.
However, I want to say that I did weigh myself today. With my jeans, undershirt, and shirt on I weighed the same as I did without clothes on day 1. I'm pretty excited.
Hannah and I ran again today. It has been getting easier. I could have gone another lap.
I am, for the first time ever, enjoying running!
I have discovered something though. Running makes me very hungry. Normally exercise makes my hunger lessen.
I got a little behind on my posts.
Week 1 Day 2
I was dreading running today. After the exhaustion I experienced on my first run I was not wanting to run.
I did keep my word to myself. I ran. My 11 year old daughter has joined me now.
Guess what? It was much easier. I felt amazing!