Monday, June 23, 2014
End of Week 1
Today was the end of Week 1 of C25K. As I was hoping, just like last year when I started C25K, day 3 was easier than the other 2 days. I was even able to sing a little on my cool down walk. I went a little slower than day 1 or 2. I was about 5 ft behind my starting and stopping points. My ankle is hurting quite a bit, so that wasn't helping.
I'm so excited to see small changes already!