In my weight loss journey, I've been able to shed 10 pounds. This morning I weighed in at 147.8 pounds. Hooray!
Along with weight training, my husband and I have decided we want to start running. I've never liked running. I have always WANTED to like running. I just tire way too easily.
We are going to start doing the C25K program. It's the Couch To 5K. In about 8 weeks you can go from a couch potato to running 5K. It's running 3 days a week, and 2 of the days I'm not running I'm going to add in my weight training.
The only thing I have to figure out is how to carry my iPhone. I really dislike having anything attached to my arm, so an arm band is out. I'm looking at a few options. I'll let you know what I decide.
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