If you are needing to track your ovulation in order to improve your chances of getting pregnant, a basal body thermometer is a great way to do so. A basal body thermometer is a special thermometer that measures temperature to a very detailed degree. You can buy them online or at your local drug store, and they are a great way to help you track your ovulation dates. It is important to remember that basal body temperature is the temperature of your body at rest, so you will always want to take your temperature with a basal body thermometer first thing in the morning before even getting out of bed.
Each day, take your temperature with the basal body thermometer first thing in the morning, and write your temperature down on a chart. Do this every single day. It might take a few months to get to the point where you will be able to see a pattern, but eventually, you will notice a slight spike in your temperature on a certain day of the month. This is the surge of the LH hormone in your body, and means ovulation will be occurring very soon. To find out great pregnancy tips, make sure to check out www.pregnancytips.org.
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This calculator helps you predict your most fertile days of the month. Menstrual periods vary from woman to woman and month to month. Use this calculator to help determine the timing of your ovulation and peak fertility.
http://calcsoft.com/ovulation-calculator
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